A new heat wave is expected starting this weekend. Here are a couple of recommendations for high-temperature days:
- Drink plenty of water and keep hydrated throughout the day.
- If you must go out, plan your day to avoid going out during the hottest hours, and wear sunscreen. Wear lightweight, light-colored clothes, and wear a hat or use an umbrella.
- Cars get very hot inside, even if the windows are ‘cracked’ or open. Never leave children or pets in cars. Call 911 if you see a child or pet in a car alone.
- Beware of and know what to do for heat-related illness, such as heat exhaustion and heat stroke. Call 911 right away if you see these symptoms: high body temperature (103°F or higher), vomiting, dizziness, confusion, and hot, red, dry, or damp skin. Heat stroke is a medical emergency.
Additionally, the City of Los Angeles Climate and Emergency Mobilization has a one-stop shop to find cooling centers and learn more about heat resources. Click here to learn more.
Click here to find Los Angeles City Cooling Centers.
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